Amla achar, or Indian gooseberry pickle, is a beloved condiment in many households, especially in India. Packed with vitamin C and a host of other health benefits, amla (Indian gooseberry) is a superfruit that has been used for centuries in traditional medicine and cuisine. When turned into homemade amla achar, it offers a tangy, spicy, and slightly sweet taste that enhances the flavor of any meal.
Making homemade amla achar at home is surprisingly easy and requires just a few ingredients. In this post, we’ll walk you through an easy and tasty recipe to make this delicious and nutritious pickle right in your own kitchen. Let’s dive in!
Ingredients for Homemade Amla Achar
To make your amla pickle, you’ll need the following ingredients:
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Amla (Indian gooseberries) – 500 grams (fresh, washed, and wiped dry)
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Mustard oil – 2 tablespoons (for an authentic, tangy flavor)
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Fenugreek seeds – 1 teaspoon (for a unique, earthy taste)
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Mustard seeds – 1 tablespoon (adds sharpness and flavor)
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Cumin seeds – 1 teaspoon (adds warmth)
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Fennel seeds – 1 teaspoon (optional, but adds a sweet note)
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Turmeric powder – 1/2 teaspoon (for color and health benefits)
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Red chili powder – 1 tablespoon (adjust to your spice preference)
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Salt – 2 tablespoons (adjust to taste)
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Jaggery or sugar – 2 tablespoons (optional, for balancing the tartness)
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Lemon juice – 1 tablespoon (for extra tanginess)
Step-by-Step Instructions
Step 1: Prepare the Amla
Start by cleaning and preparing the amla (Indian gooseberries).
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Wash the amlas thoroughly to remove any dirt or impurities.
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Wipe them dry with a clean kitchen towel to avoid excess moisture.
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If you prefer, you can lightly steam the amla for 5-10 minutes. This softens the fruit and makes it easier to cut. However, steaming is optional, and you can also use raw amlas for a more robust flavor.
Once the amlas are cleaned and dried, remove the seeds carefully and cut the amlas into small pieces or quarters, depending on your preference.
Step 2: Prepare the Tempering (Tadka)
In a pan, heat the mustard oil on medium heat.
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Add fenugreek seeds and mustard seeds. Let them splutter for a few seconds, releasing their fragrance.
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Next, add cumin seeds and fennel seeds (if using). Sauté for a minute, allowing the spices to release their aromas.
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Add turmeric powder and red chili powder, and stir for another minute. Be careful not to burn the spices—lower the heat if necessary.
The tempering will create the base for your pickle’s flavor, so make sure to cook it slowly and evenly to release all the spice goodness.
Step 3: Add the Amla
Now, add the cut amla pieces to the pan with the tempering. Stir them gently to coat the fruit with the spice mixture. Make sure the amla pieces are evenly mixed with the oil and spices. Cook them for about 3-4 minutes on low heat, stirring occasionally.
Step 4: Add Salt, Sugar, and Lemon Juice
Once the amla is well coated with the spices, add the salt to the mixture. You can adjust the amount of salt depending on your preference.
For a touch of sweetness to balance out the tartness of the amla, add jaggery or sugar. Mix well to ensure the sugar or jaggery dissolves completely into the pickle mixture.
Next, add lemon juice for an extra layer of tanginess and brightness.
Step 5: Let It Cool
After mixing all the ingredients, remove the pan from the heat and let the amla achar cool down to room temperature. This step helps the flavors to blend together and gives you a chance to check the taste. If needed, you can adjust the salt, sugar, or chili powder at this point.
Step 6: Store the Achar
Once cooled, transfer the homemade amla achar to a clean, dry glass jar. Make sure the jar is completely dry to prevent any moisture from spoiling the pickle. Store it in an airtight jar to preserve its freshness.
For best results, let the pickle sit for at least 2-3 days before consuming. This allows the flavors to meld together, and the pickle will have a more robust taste. You can store the amla achar in a cool, dry place for up to 2-3 weeks. After opening, keep the jar refrigerated to extend its shelf life.
Tips for Making the Perfect Amla Achar
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Use Fresh Amla: For the best flavor and texture, always use fresh, ripe amlas. Fresh amlas will yield a tangier, more vibrant pickle.
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Adjust the Spice Level: If you prefer your amla achar to be milder, you can reduce the amount of chili powder or skip the red chili altogether. You can also add extra chili for more heat.
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Experiment with Spices: While this recipe includes common spices, feel free to experiment with other seasonings like asafoetida (hing), coriander powder, or even a pinch of clove powder to create a unique flavor profile.
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Ensure No Moisture: When making the pickle, ensure there’s no moisture in the jar or on the amlas. This will prevent spoilage and allow the pickle to last longer.
Benefits of Homemade Amla Achar
Amla, or Indian gooseberry, is a powerhouse of nutrients and offers numerous health benefits. When combined with spices, it becomes an incredibly flavorful and nutritious condiment. Here are some of the benefits of homemade amla achar:
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Rich in Vitamin C: Amla is packed with vitamin C, which is vital for boosting immunity, promoting healthy skin, and preventing scurvy.
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Improves Digestion: The tanginess and spices in amla achar aid in digestion and promote a healthy gut.
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Detoxifying Properties: Amla helps detoxify the body, removing harmful toxins and supporting overall health.
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Boosts Hair Health: Regular consumption of amla can help nourish the hair, making it stronger and shinier.
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Rich in Antioxidants: Amla is loaded with antioxidants, which help fight oxidative stress and protect the body from free radical damage.
Conclusion
Making homemade amla achar is a simple and rewarding process that allows you to enjoy the health benefits and delicious flavors of Indian gooseberries. With just a few ingredients and a little time, you can create a batch of amla pickle that will complement any meal. Whether you’re a pickle enthusiast or looking to add a nutritious twist to your diet, this easy recipe will have you enjoying homemade amla achar in no time.
Give it a try today and savor the tangy goodness of this homemade delight!